Improve flexibility, balance, muscle density, and your connection to spirit with....
The Seven Spiritual Laws of Yoga
The Seven Spiritual Laws of Yoga is a unique form of hatha yoga that blends the 5,000-year-old yogic tradition of India with the principles of Deepak Chopra's international best-selling classicThe Seven Spiritual Laws of Success. Students cultivate a deep state of body-centered restful awareness and learn how to maintain balance and calm in the midst of life's daily stresses.
Meet the instructor, Robben Salyers:
Robben Salyers is a Yoga Alliance registered teacher of the Chopra Center as well as a certified yoga instructor in Minneapolis. Besides the obvious physical benefits, Robben can help you discover who you are as a person -- through yoga! Sounds interesting, huh? In addition to exploring who you are on the yoga mat, Robben will take you on a journey in which you will learn:
- Pranayama breathing exercises
- Strength, flexibility and balance postures
- Meditation techniques
- Energy opening postures
Our program offers a balanced approach that can be taken more deeply or gently, depending on the needs of the individual. We guide students to experience body-centered restful awareness, which in turn helps each student find the gifts within themselves - the gifts of peace, harmony, laughter, and love.
Single 60-minute Private Session $47.00
Five-60 minute Sessions $272.00
Twelve-60 minute Sessions $543.00
Single 60-minute Session (Corporate) $95 per hour.
"If you are looking for a top Minneapolis Yoga Instructor, look no further"